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  • Jump rope like a girl—and melt fat like a mother: skipping ...

    Calves and Achilles tendons (which get intensive work in rope skipping): Put one leg back, heel on the ground, and lean forward (1a). ...

    findarticles.com/p/articles/mi_m1608/is_4_19/ai_10468... - Similar

  • Jumprope.com

    Jumprope.com - The World's Rope Skipping Experts. ... Whether you call it Skipping, Rope Skipping, Jump Roping or Rope Jumping...it is the best activity to ...

    www.jumprope.com/ - Similar

  • Open Directory - Sports: Rope Skipping

    Oct 16, 2009 ... "Rope Skipping" search on: AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN - Yahoo · Google Web Directory ...

    www.dmoz.org/Sports/Rope_Skipping/ - Similar

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