New Studies Show Coconut Oil Helps Combat Stress and Anxiety and is Heart Healthy. Two peer-reviewed studies published recently (March of 2018) continue the trend of showing coconut oil’s health benefits and debunking the official USDA government nutrition dogma that saturated fats are bad for one’s health.
Coconut oil has antimicrobial and antifungal properties due to its MCT content — specifically, lauric acid . Lauric acid is a fatty acid that makes up about 50% of the MCTs in coconut oil.
Stress relief: Coconut oil is very soothing and hence it helps in removing stress. Applying coconut oil to the head, followed by a gentle massage, helps to eliminate mental fatigue. According to research virgin coconut oil gives relief from stress and has antioxidant properties.
Stress relief: Coconut oil is very soothing and hence it helps in removing stress. Applying it to the head, followed by a gentle massage, helps to eliminate mental fatigue. According to research virgin coconut oilgives relief from stress and has antioxidant properties.
Another study found that coconut oil helped improve glycemic conditions in rats who were fed high-fructose corn syrup diets., which shows promising results for blood sugar control! Reduces Inflammation– The fatty acids in coconut oil are effective at reducing inflammation, which is the starting point for most diseases in the body. Reducing inflammation can also help control pain.
Having said that, coconut oil benefits, include: Energy booster ; Increasing good cholesterol levels ; Balancing blood sugar level ; Fat Burning; Moisturizing; Detoxing; In addition, coconut oil is excellent: Antioxidant ; Antimicrobial; Anti-inflammatory; Antibacterial ; Antiviral ; Antiparasitic; Antifungal; Make sure to purchase organic unrefined coconut oil.
23.Detoxifies Body – Benefits of Virgin Coconut Oil. Add a few tablespoons of coconut oil to your diet and detox your body readily. The caprylic acid and lauric acid help to cleanse the fungi, bacteria and other viruses. The proponents of the oil help to cleanse the skin and get rid of the toxins effectively.