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Lavender aromatherapy is traditionally believed to be relaxing. Several small studies report that it helps relieve anxiety. Overall, the scientific evidence suggests a small benefit. It is possible that aromatherapy may have effects on mood, cognitive performance and relaxation in adults.
The inflammation will be reduced both externally and internally because coconut oil helps your body naturally retain its moisture. Prevents organ diseases – Coconut oil helps prevent liver and kidney disease and pancreatitis. Reduces stress – Massaging your head with coconut oil will help reduce stress and eliminate fatigue.
Coconut oil aids faster absorption of calcium and thereby strengthens bones and teeth. The saturated fats in coconut oil have antimicrobial properties. Hence, coconut oil is highly effective against microbes that cause indigestion. Coconut oil also helps in the absorption of vitamins, minerals and amino acids.
Jojoba oil is an emollient — meaning it moisturizes and prevents irritations or scaly and rough patches. Dryness is caused by a loss of water in the upper layer of the skin. It works by forming an oily layer on the top of the skin that traps water. Jojoba works on your face, neck, hands, feet and hair.
Use coconut oil: Even though you can get the same benefits with sunflower or sesame oil, coconut oil has the added benefit of lauric acid, which is well-known for its anti-microbial agents. Coconut oil may also help prevent tooth decay, making it more effective.
Coronary artery disease (Atherosclerosis) - an overview & the role of coconut oil in hypercholesterolemia - Dr. D.M. Vasudevan; Health benefits of virgin coconut oil - E.V. Carandang ; Potential of coconut dietary fiber - K.S.M.S. Raghavarao, CFTRI, Mysore ; Coconut based snacks and beverages recipes; Malayalam Articles. Coconut oil and ...
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