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  2. Aromatherapy for Mental Health Conditions | HealthyPlace

    www.healthyplace.com/alternative-mental-health/...

    Lavender aromatherapy is traditionally believed to be relaxing. Several small studies report that it helps relieve anxiety. Overall, the scientific evidence suggests a small benefit. It is possible that aromatherapy may have effects on mood, cognitive performance and relaxation in adults.

  3. Jojoba oil is an emollient — meaning it moisturizes and prevents irritations or scaly and rough patches. Dryness is caused by a loss of water in the upper layer of the skin. It works by forming an oily layer on the top of the skin that traps water. Jojoba works on your face, neck, hands, feet and hair.

  4. A Calming Cup: Why Drinking Tea For Stress And ... - BetterHelp

    www.betterhelp.com/advice/stress/a-calming-cup...

    But the tea plant also contains l-theanine, a chemical compound that is known for fighting symptoms of anxiety and promoting stress relief. L-theanine helps to stimulate alpha waves in the brain, promoting a sense of calm and relaxation even during stressful situations. Teas, including black, green, oolong, white, purple, and pu-erh, can all ...

  5. Best Young Living Roll-Ons for Anxiety (15+ List)

    optimistminds.com/best-young-living-roll-ons-for...

    Applying this on sore or tense muscles gives instant relief and helps you let go of the tension. As anxiety often causes people to tighten their muscles, a chronic condition leads to muscle fatigue. If you’re trying to regulate your anxiety through physical exercise, this oil is ideal for you.

  6. CDB - Articles

    coconutboard.gov.in/Articles.aspx

    Coronary artery disease (Atherosclerosis) - an overview & the role of coconut oil in hypercholesterolemia - Dr. D.M. Vasudevan; Health benefits of virgin coconut oil - E.V. Carandang ; Potential of coconut dietary fiber - K.S.M.S. Raghavarao, CFTRI, Mysore ; Coconut based snacks and beverages recipes; Malayalam Articles. Coconut oil and ...

  7. 8 Best CBD Oils for Anxiety in 2023 - Healthline

    www.healthline.com/health/best-cbd-oil-for-anxiety

    Although there’s a lack of solid research on the benefits of CBN oil, people often use it for relaxation and sleep. This CBN and CBD tincture comes in a wide range of potencies and is...

  8. CDB - Coconut Products

    coconutboard.gov.in/CoconutProducts.aspx

    Coconut oil is rather a unique cooking oil as it contains the short and the medium chain saturated fatty acids. It fi nds extensive use in the food industry due to its characteristics such as easy melting behaviour, resistance to oxidative rancidity, pleasing fl avour and good digestibility.

  9. What Are Trans Fats, and Are They Bad for You? - Healthline

    www.healthline.com/nutrition/why-trans-fats-are-bad

    Artificial trans fats may increase your risk of heart disease. In a series of clinical studies, people consuming trans fats instead of other fats or carbs experienced a significant increase in...

  10. Anxiety Treatment, Stress Management in Dubai, Stress Relief, HOW

    yourhomeofwellness.com/healing-anxiety-and-stress

    The sources and triggers for anxiety and stress shift — unexpected change of events, work deadlines, or even getting stuck in traffic. The tension is a consistent presence: the same Stress, different day. The very reason for stress & anxiety is the biological programming at the unconscious level of our mind. The body creates its own fight or ...

  11. Bergamot Oil: Benefits, Uses & Side Effects - Holland & Barrett

    www.hollandandbarrett.com/the-health-hub/natural...

    According to the research, mice injected with the anti-anxiety drug Valium (diazepam) displayed lower biomarkers for stress when exposed to the scent of bergamot oil. They also had lower levels of corticosterone in their bodies, which is the animal version of the stress hormone, cortisol. Preventing and healing skin concerns

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