Coconut oil with its MCTs, put less of a demand on the enzyme production of the pancreas. This lessens the stress on the pancreas during meal time when insulin is produced most heavily, thus allowing the organ to function efficiently. Coconut oil improves the secretion of insulin thus controlling blood sugar.
Simply add one tablespoon of coconut oil to your usual breakfast or protein smoothie recipe. 11 Coconut oil is an antioxidant, which helps to protect the body against free radicals caused by toxins. Compounds within the coconut oil can also be used by the body as a source of fuel. 12 6. Deep condition your hair
Coconut oil, with its dense fatty acids, helps to keep bacteria in the bay and reduce infections. These anti-inflammatory and anti-bacterial properties in the oil help treat acne, reduce redness and swelling, and prevent its growth ( 8 ). For best results, wash the face regularly.
However, experts believe coconut oil can be extremely beneficial for your overall health. It plays a role in preventing heart disease and even helps with proper weight management. It contains medium-chain triglycerides, which don't take long to absorb into the body. In fact, your body can burn this type of fat as fuel source more quickly. 5.
Something that makes coconut oil a great treatment option for stretch marks is that it can penetrate deeper into your skin. It prevents stretch marks and plays a role in their removal as well. Coconut oil contains saturated fats that strengthen the cell walls – it also fights free radicals to reduce the appearance of your stretch marks.
4. Geranium. Evoke Occu Geranium Essential Oil. $13 AT AMAZON. Grab some geranium essential oil for the sweet floral scent, and stay for the stress and anxiety-reducing benefits. Dr. Guptha ...